Online Therapy

[Katty66]

Have you ever used technology for mental health treatment? I have a friend who was involved in 7Cups years ago and I saw the other day that the site is still around. Are there other sites similar to helping people for free? Are they anonymous?

 

[Wessel]

I did try it, no it did not help. I have to admit, that when I was married that no amount of therapy has helped me from when my ex wife was gas lighting me and doing a lot of other things that caused conflict. A divorce solved all of my problems.

 

[Shortie]

I guess if you class video games as technology and that has helped me with my mental health in the past, you could say that I have used technology for that purpose.

In terms of getting any kind of therapy in terms of a site or even a forum, I have not used any of those for mental health therapy.

 

[Henrywrites]

I prefer visiting a therapist instead. There is no need trying to do it online as there is going to be gaps from last consultations. So, going with what I know at the moment is a better choice for me as my therapist understands me better.

 

[Uncrowned Guard]

Never tried it, but it does seem like it can be a valuable resource for those in need of it.